EvidenceAll findings

Soy Isoflavones for Hot Flashes: What a 2-Year Trial Found

Do soy isoflavones help hot flashes? In a 2-year trial of 241 women, everyone drank soy protein with 42 mg, 58 mg or almost no isoflavones. Hot flashes fell in all three groups, with no significant difference. Source: Burke et al., Menopause, 2003.

Source: Burke et al., Soy Estrogen Alternative Study, Menopause, 2003 (PMID 12627040)

NutrAICheck your own bottle

Is your supplement at the dose that was studied?

NutrAI scans your label and compares every ingredient with the trials. It's in App Store review now. Join the waitlist and we'll email you the day it's live.

No spam. Unsubscribe anytime. See our Privacy Policy.

Soy Isoflavones for Hot Flashes: What a 2-Year Trial Found Save