EvidenceAll findings
Do soy isoflavones help hot flashes? In a 2-year trial of 241 women, everyone drank soy protein with 42 mg, 58 mg or almost no isoflavones. Hot flashes fell in all three groups, with no significant difference. Source: Burke et al., Menopause, 2003.
Source: Burke et al., Soy Estrogen Alternative Study, Menopause, 2003 (PMID 12627040)
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