EvidenceAll findings
Red Clover for Hot Flashes: What 7 Clinical Trials Found
Is red clover studied for hot flashes? Three smaller trials (80 mg isoflavones) reported fewer hot flashes than placebo, while four trials, including larger and year-long ones, found no difference. Doses ranged from 40 to 120 mg of isoflavones a day. Save this before you buy.
Source: Trials incl. van de Weijer 2002; Tice 2003; Geller 2009 (PubMed 12161042, 12851275, 19609225)
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