EvidenceAll findings

Maca Root for Menopause: What the Clinical Trial Used

What dose of maca was studied for menopause? 14 postmenopausal women took 3.5 g of maca powder a day for 6 weeks in a double-blind crossover trial. Psychological symptoms were lower than on placebo, with no change in hormones. A tiny trial.

Source: Brooks et al., Menopause, 2008 (PMID 18784609)

NutrAICheck your own bottle

Is your supplement at the dose that was studied?

NutrAI scans your label and compares every ingredient with the trials. It's in App Store review now. Join the waitlist and we'll email you the day it's live.

No spam. Unsubscribe anytime. See our Privacy Policy.

Maca Root for Menopause: What the Clinical Trial Used Save