EvidenceAll findings
Soy Isoflavones for Hot Flashes: A 2-Year Trial Found No Difference
Do soy isoflavones help hot flashes? In a 2-year trial, 241 women drank soy protein with 42 mg, 58 mg or almost no isoflavones. Hot flashes fell in every group, with no significant difference.
Source: Burke et al., Menopause, 2003
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