EvidenceAll findings
Red Clover for Hot Flashes: 3 of 7 Trials Found a Benefit
Does red clover help hot flashes? Three smaller trials reported fewer hot flashes than placebo, while four, including larger and year-long trials, found no difference. Doses ranged from 40 to 120 mg of isoflavones a day.
Source: van de Weijer 2002; Tice 2003; Geller 2009 and others
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