EvidenceAll findings
Does Black Cohosh Work for Hot Flashes? 1 of 6 Trials Found a Benefit
Does black cohosh help menopause hot flashes? Of six placebo-controlled trials, one (an isopropanolic extract, 150 women, 12 weeks) found a benefit; five others, including a year-long trial of 351 women, did not. Check which extract you're buying.
Source: Osmers 2005 and 5 other placebo-controlled trials, 2005–2015
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