EvidenceAll findings

Flaxseed for Hot Flashes: What 6 Clinical Trials Found

Does flaxseed help hot flashes? The double-blind trials, including a phase III trial of 188 women, didn't support it, while two smaller single-blind trials reported improvements. Here's why blinding matters.

Source: Pruthi 2012, Menopause; Lewis 2006, Menopause; PubMed 39364521, 40161181

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Flaxseed for Hot Flashes: What 6 Clinical Trials Found Save