EvidenceAll findings

Menopause Brain Fog vs Memory Tests: What 24 Studies Found

Feeling foggy but your memory test was normal? A 2025 review of 24 studies (5,629 women) found self-reported menopause brain fog only weakly matched memory test scores. Your experience is real; tracking when it happens helps your doctor.

Source: Furey et al., systematic review and meta-analysis, 2025

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Menopause Brain Fog vs Memory Tests: What 24 Studies Found Save