EvidenceAll findings

Perimenopause Brain Fog: Verbal Memory Is Most Affected

Losing words mid-sentence? A 2023 research review found verbal learning and memory are the cognitive skills most affected in perimenopause, and poor sleep, hot flashes and low mood are associated with brain fog. Bring all of it up with your doctor.

Source: Metcalf et al., Current Psychiatry Reports, 2023

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Perimenopause Brain Fog: Verbal Memory Is Most Affected Save